Muscle And Joint Pain
Solution Products
- Customised Orthotic footwear to correct mal-alignment
- Therapeutic Socks
- Cold pack / Heat pack
- Braces or support
Muscle and joint pain is a common health complaint, with symptoms that can be ascribed to a variety of medical conditions, from muscle strain to fibromyalgia.
The most commonly affected joints are of the lower limbs : Hip, knee and ankle. This is because these joints are flexible and have a wide range of movement. They also withstand a lot of stress and bear nearly all of your weight.
Symptoms- Muscle Cramps
- Tired Achy Legs
- Muscle tightness, weakness, wasting
- Orthotics control excess pronation of the feet which will decrease internal rotation of the legs and the stretching on the leg muscles
- Selective strengthening & stretches of lower limb muscles allow for better post-exercise mobility and ease of getting around
- Reducing the period of activity/workout/sports
- Faulty biomechanics leading to altered posture & gait
- Overuse or underuse of muscles
- Injury like fall, fracture, sprain, strain
- Neurological issues : peripheral neuropathy, sciatica
- Circulatory issues : varicose veins, DVT
- Arthritis (septic or aseptic), fibromyalgia.
- Repetitive strain injuries or high impact sports
- Lifting a heavy object can give rise to muscle pain and
- PRICE therapy – Protection, Rest, Ice, Compression & Elevation can help
- Orthotics corrects the faulty biomechanics and reduces the stress on the muscle and joint structures
- Selective strengthening & stretches of lower limb muscles allow for better post-exercise mobility and ease of getting around
- Reducing the period of activity/workout/sports
